Change happens each and every day, whether we like it or not. While we may not choose what happens to us in life, we can choose how we handle it. Our thoughts, behaviors, and actions play an integral part in our own personal happiness. Therapy is a step of courage as well as a great commitment to yourself and those around you. We are honored to work with each person that allows me to walk alongside them on this process. A successful life change in therapy is done through confidential connection and collaboration, trust, respect, honest feedback and support. Together, we aim to find solutions that work for each client and their individual needs via creative strategies, the latest research, and personal discovery.
We provide professional, non-judgemental support to adolescents, adults and couples working to overcome a broad range of challenges from marital problems, work, chronic medical conditions, unemployment, family stress and longstanding personal obstacles to managing daily stress, anxiety, self esteem, depression, ADHD, bipolar disorder and Asperger’s.